One way to avoid this is to supplement with just a scoop (approximately 5 grams) of Glutamine per day. You can do this with GlutaLean™, a trusted Labrada product that contains only pure, pharmaceutical-grade L-glutamine. Think of GlutaLean™ as your safety net against muscle breakdown. It provides your system with the high-grade Glutamine it needs to spare precious muscle, increase protein synthesis, boost muscle glycogen storage (energy stores), and support healthy immune function. With all the work you do to build strong, hard muscle, don't let lagging Glutamine levels sabotage your results. Stick with GlutaLean™ for easy assurance that your Glutamine counts are always in check