Now Chromium 200 mcg is formulated using micronized chromium in picolinate form that can be easily absorbed by the body. Chromium is a trace element which is very important for maintaining stable plasma glucose levels. The unique NOW Chromium 200mcg with picolinate form allows chromium to be easily absorbed by the body's cells, thus enhancing the overall metabolism. Chromium picolinate is sometimes recommended by medical practitioners to control blood cholesterol and blood sugar levels. It also benefits those who want to lose fat and gain lean muscle.