Nutritional & Product Details
|Protein per Serving||24 g|
|Brand||ON (Optimum Nutrition)|
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. 24 grams of slow-digesting micellar casein per serving with 60 percent of the daily value for Calcium.It also provides nearly 5 grams of naturally occurring BCAAs (Leucine, Isoleucine and Valine) in every scoop.
(3-4 days avg time)